Tag Archives: Osteoporosis

Magnesium Deficiency a Serious Problem

  by Yohanan Burket Magnesium and potassium are essential minerals for the functioning of the heart muscles, and without them your heart would stop. Serious athletes, including professional ones, have suffered muscle cramps because of the lack of this vital … Continue reading

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Avoiding osteoporosis and hardening of the arteries

Almost everyone believes that by taking adequate amounts of calcium one can cure osteoporosis. While calcium is an essential ingredient in bone-making, too much of it can lead to bone spurs and calcification of soft tissue, such as the arteries. … Continue reading

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