Reverse Diabetes with Lugol’s Iodine

by Yohanan Burket

Hormone_Catalyst_5pct_caption1A noted expert on the use of iodine, Dr. Jorge Flechas, has this to say about the affect of iodine on diabetes:

“It was while treating a large 320-pound woman with insulin dependent diabetes that we learned a valuable lesson regarding the role of iodine in hormone receptor function. This woman had come in via the emergency room with a very high random blood sugar of 1,380 mg/dl. She was then started on insulin during her hospitalization and was instructed on the use of a home glucometer. She was to use her glucometer two times per day. Two weeks later on her return office visit for a checkup of her insulin dependent diabetes she was informed that during her hospital physical examination she was noted to have FBD. She was recommended to start on 50 mg of iodine (4 tablets) at that time. One week later she called us requesting to lower the level of insulin due to having problems with hypoglycemia. She was told to continue to drop her insulin levels as long as she was experiencing hypoglycemia and to monitor her blood sugars carefully with her glucometer. Four weeks later during an office visit her glucometer was downloaded to my office computer, which showed her to have an average random blood sugar of 98. I praised the patient for her diligent efforts to control her diet and her good work at keeping her sugars under control with the insulin. She then informed me that she had come off her insulin three weeks earlier and had not been taking any medications to lower her blood sugar. When asked what she felt the big change was, she felt that her diabetes was under better control due to the use of iodine. Two years later and 70 pounds lighter this patient continues to have excellent glucose control on iodine 50 mg per day. We since have done a study of twelve diabetics and in six cases we were able to wean all of these patients off of medications for their diabetes and were able to maintain a hemoglobin A1C of less than 5.8 with the average random blood sugar of less than 100. To this date these patients continue to have excellent control of their Type II diabetes. The range of daily iodine intake was from 50 mg to 100 mg per day. All diabetic patients were able to lower the total amount of medications necessary to control their diabetes. Two of the twelve patients were controlled with the use of iodine plus one medication. Two patients have control of diabetes with iodine plus two medications. One patient had control of her diabetes with three medications plus iodine 50 mg. The one insulin dependent diabetic was able to reduce the intake of Lantus insulin from 98 units to 44 units per day within a period of a few weeks.”

(taken from: Orthoiodosupplementation in a Primary Care Practice, by

Jorge D. Flechas, M.D.)

Why Is Lugol’s Iodine Good for Diabetics?

Dr. Flechas doesn’t let us know why the diabetes is reversed in patients who take Lugol’s iodine, but a probable reason is that because Lugol’s iodine contains elemental iodine. The antiseptic quality of elemental  iodine kills viral, bacterial, and fungal pathogens. In short, iodine is a broad-based pathogen destroyer. Since oral ingestion of Lugol’s iodine results in iodine going nearly everywhere through the body, it will seek out and destroy pathogens of all types.

It is believed that diabetes is caused by a malfunctioning pancreas, which could be infected with pathogens, such as fungus. Destroy the fungus, and your body will restore the function of the pancreas.

In the future, I would like to see researchers look for pathogens that are eliminated by the body after ingestion of iodine. I believe they would find dead pathogens if they looked for them, confirming my suspicion of the cause of diabetes.

When researchers want to give diabetes to mice, they inject them with fungal spores! See  for proof. Because of this fact, I am convinced that researchers know what causes diabetes but do not want to reveal this information to the public, as diabetes is a very profitable business for those who peddle insulin.


Posted in Healthy Nutrients | Tagged , , , , , , | 16 Comments

What is the Deadly MERS Virus – is it like SARS?

Out of the Box Remedies

Photo Credit: Reuters/National Institute for Allergy and infectious diseases/handout via Reuters.

By Tovah Kersner

The deadly disease MERS CoV is an acronym for Middle Eastern Respiratory Syndrome -Coronavirus and is more deadly than it’s genetic relative SARS (Severe Acute Respiratory Syndrome) virus, which killed 800 people during the 2002-2003 outbreak in China. Although MERS is deadlier, but so far as I write this post, it is believed to be less transmittable than SARS in humans. It’s understood that the virus could have come from infected camels or perhaps bats, but this still has to be confirmed.

What is the Deadly MERS Virus – is it like SARS?

The Symptoms are very similar to SARS. It’s a lung infection, with coughing, breathing difficulties and temperature or general flu like symptoms. The killer difference with MERS is that it also causes rapid kidney failure. With our over exposure to medical drugs and weakened immune systems, nutritional deficiencies, global high speed travel, dense populations, super bugs like MERS could potentially spread like wildfire and become the next global pandemic.

Alarmingly, there is no known cure in Western Medicine for MERS or any other superbug.

There is no known conventional anti-biotic, anti-viral drug, vaccine or any treatment in conventional western medicine to combat the MERS illness. When patients go to hospital emergency rooms, usually with weak immune systems, they are susceptible to catching other superbugs from the hospital. It’s reported that superbugs are now killing 48,000 patients every year, in the U.S.A alone.

Today May 15th.  Reuters reported – ‘Saudi Arabia said that 10 more people infected with MERS had died over the last two days and identified twenty new cases of the virus,

Out of the Box Remedies

Photo Credit:



pushing the total number of infections in the country to 511′. Since it’s outbreak in 2012 the MERS virus has spread to neighbouring, United Arab Emerates, Kuwait, Yemen, Oman, Qatar, Jordan. Israel is on high alert, being part of the Middle East. There are reports that also suggest pilgrims from as far afield as Malaysia and the Philippines contracted the virus while on hajj in Mecca last year. The threat in the near future, is how will it spread during the hajj in Mecca in 2014.

The terrifying spread to western countries is on the increase. Only this week there were two cases reported in the USA, a case in the UK and France has also been suspected. The first case of MERS in the US was reported on the 2nd May, a healthcare worker, returning home from Saudi. Medical workers are at particular risk of infection!

Should we be afraid ?

Out of the Box Remedies

Photo Credit:

Dr Ian Mackay, an epidemiologist at the Australian Infectious Diseases Research Centre at the University of Queensland, has been monitoring the pattern, and is warning about where this might be headed. The Saudi Health Ministry have been criticized for not publishing up to date findings that may help experts like Dr Mackay, as well as monitors at the World Heath Organization (WHO) to study whether the virus has mutated and become more transmittable through humans. If it has, then we are likely to see the inevitable pandemic. Dr Mackay Has a website with up to date reporting of the countries affected. On the 14th May he said the 19th country to be affected was the Netherlands. For Dr Makays website Click Here.

According to a report in the Wall Street Journal 18th May the headline reads:

Health Officials Report First U.S. Person-to-Person MERS Transmission

This is a man in Illinois exhibiting evidence of infection after meeting with a doctor who was the first diagnosed U.S case. The friend of the doctor didn’t think his symptoms were bad enough to seek medical care, said the Centre for Disease Control and Prevention, which is monitoring  for and investigating the MERS cases in the USA. Click Here for the full report.

Who is the most susceptible to the MERS Virus.

  • Obviously anyone who has been to an infected Middle East Country.
  • MERS is a very nasty disease for anyone with an already chronic disease i.e
  • Asthma
  • Diabetes
  • Kidney Disease
  • Heart Disease
  • Hypertension
  • Lung Disease
  • Malignancy
  • Smokers.

For many who are particularly unhealthy with chronic diseases, the future of our universe doesn’t look like a fairy tale. So what’s the solution?

Prevention is better than cure. Let’s Make ourselves as healthy as possible.

Although there is much happening in the world that is beyond our control, we are still in charge of our own bodies. Prevention is always the best medicine! After all, we don’t cross a street without first looking to see if it is safe to cross. Without doing so would be insane. It’s the same with our health. Many people have relied on conventional western medicine for so long that the idea of there being no available western, conventional, doctor medicine for a disease like MERS, SARS and other superbugs is very frightening.

Take more responsibility for your own health.

Life is not like the old days, where if you read a label on a food product you knew it was reliable. (I know that was a long time ago) Check the labels on your food and even be diligent about the organic food that you think your buying. We can’t trust everything that we read on labels any more. Chia Seeds a Superfood but Beware

Stop drinking water with Fluoride Is your water filled with rat poison? It’s called Fluoride In other words we have to start taking personal responsibility for our own health

Out of the Box Remedies

Death in the Environment

issues. I’m not suggesting that if you feel sick, you should not go to see the doctor, if that is what you are used to doing, but start to be aware that there are other methods of powerful medicine which were around long before western medicine, which really has just tried to copy it.

Chinese Medicine, Herbal Medicine, Naturopathic Medicine, Natural Remedies

For those not familiar with alternative medicine, which in many cases is banned as unsafe by the FDA, is in fact a great alternative and the only alternative, for preventing or ridding most of these superbug viruses. Even though these natural remedies have been used for thousands of years, combining some of them with western medicine can be dangerous, so seek professional help if you be taking any prescribed medicine.

How to prevent becoming infected by MERS. I am not suggesting that these are cures for MERS or any other superbug, but all of the following will help to keep your organs, immune system and general health in better shape, to help fight off any unwanted virus.

  1. You will find that many of theseproductscan be found in your kitchen or at your local health food store. Keep off sugar, alcohol, white product carbohydrates e.g flour, rice which mightbeGMO anyway, so all the more reason to cut ’em out
    1. The following are suggestions from my own past and present experiences. I am in my 60’s and healthier and more active than many a 30 year old.
    2. Keep away from fast food and processed foods.
  2. SAGE TEA for Lung Health (Don’t forget sage and onion stuffing in your chicken!)
  3. BAKING SODA. Helps to keep the body ALKALINE. Good alkalinity in the body prevents i.e cancer, diabetes, viral/bacterial diseases and will help to keep your Immune System in better shape.
  4. ZINC will strengthen your Immune System as well…
  5. l-Cysteine l-Glutamine
  6. SELENIUM (eat 2 Brazil Nuts everyday) helps to prevent viruses.
  7. 1/2 FRESH LEMON with 1 Tablespoon of OLIVE OIL in a cup of warm water every morning. Before your coffee or breakfast (This is a good cleanser for the digestive system, liver and kidneys.)
  8. RAW GARLIC (One of natures Anti-biotics)
  9. BLACKSTRAP MOLASSES  (for a great daily dose of vitamins and minerals) If you’ve not heard of Blackstrap Molasses take a look at Blackstrap Molasses is the Best

    Out of the Box Remedies

    Blackstrap Molasses

  10. APPLE CIDER VINEGAR (15 reasons to use ACV)
  11. CRANBERRIES & DANDELION ROOT. (For good kidney health and liver function.)
  12. LUGOLS IODINE 10 mgs every day. (Acts as a very powerful anti-septic in the body and Thyroid health) See Hormone Catalyst for purchase. This is NOT the iodine that you buy at the pharmacy for cleaning open wounds.
  13. ANTI-VIRAL DECONGESTANT 2 X day everyday (Kills the onslaught of viruses viral/bacterial in the sinuses, where most viruses start.) See Anti-viral nasal decongestant 
  14. Minor Blue Green Dragon. (ephedra) A highly effective pandemic ingredient. See Natural News  – here you will find a report on Ephedra.

Related Resources for this article.

Posted in Health | Tagged , , , , , , , , , , , | Leave a comment

Chia Seeds a Super-food but Beware.

By Tovah Kersner

Out of the Box Remedies

Salvia Hispanica. Photo Credit: Wikipedia

Salvia hispanica, or commonly known as Chia seeds, have gained popularity over the last few years, because anyone who has eaten them, feels the benefits of this great super food. Gluten and grain free, it’s perfect for anyone with allergies or on a gluten-free diet.

Chia is a flowering plant belonging to the mint family, from Southern and Central Mexico and Guatamala.  Going back to the 16th century, it’s known that this plant was cultivated by the Mayan and Aztec cultures, and has been suggested by historians that Chia was as important as the Maize crops. Chia means strength and folklore has it that these cultures used this little black and white seed as an energy booster. Continue reading

Posted in Healthy Foods | Tagged , , , , , , , , , , , , , | 5 Comments

Magnesium Deficiency a Serious Problem


by Yohanan Burket

magnesium oil sprayMagnesium and potassium are essential minerals for the functioning of the heart muscles, and without them your heart would stop.

Serious athletes, including professional ones, have suffered muscle cramps because of the lack of this vital mineral. For example, it was recently reported that basketball star LeBron James is nearly a cripple, and he’s only 29 years old.

Just a few examples of the uses for magnesium are listed below: Continue reading

Posted in Healthy Nutrients | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 3 Comments

A Garden on your Windowsill – Microgreens

Out of the Box Remedies

Nutritious Microgreens
Three or Four Days old

A Garden on your Windowsill

Microgreens are the freshest, best tasting and most nutritious organic food I’ve ever tasted. Easy to grow by the most inexperienced gardener and they can be grown on a sunny windowsill, your kitchen counter tops or anywhere in your home, regardless of the season.

Make a fresh nutrient rich salad from them, add them to your other salad vegetables, soups, stir fry’s or simply add them to your juices. They will complete any meal no matter how extravagant or simple, breakfast, lunch and supper. Continue reading

Posted in Healthy Foods | Tagged , , , , , , , , , , , , , , | 1 Comment

Available Forms of Lugol’s Iodine

by Yohanan Burket

Out of the Box RemediesLugol’s iodine was a formulation invented by Dr. Lugol in the early 1800s. It is a combination of elemental iodine (I2), with potassium iodide (KI), in a distilled water base. The purpose of adding potassium iodide to the formula is to make the elemental iodine soluble in water.

Lugol’s iodine has the distinct advantage over drugstore iodine that contains the toxic isopropyl alcohol. For this reason, drugstore iodine is for external use only. In contrast, Lugol’s iodine can be taken internally. Continue reading

Posted in Healthy Nutrients | Tagged , , , , , , , , , , , , , , | 2 Comments

Antibiotics, Probiotics and Prebiotics

by Tovah Kersner

In the last few weeks I’ve had the unfortunate experience of being in hospital. I know it sucks, but I had no choice, I was admitted into the emergency room, and I have to thank the hospital doctors who saved my life. My appendix burst and I was left with a mass of bacteria (abscess — a big one) that could very quickly have turned septic, poisoned me and that would have been that. Continue reading

Posted in Healthy Foods | Tagged , , , , , , , , , , , | 4 Comments