Category Archives: Health

Chia Seeds a Super-food but Beware.

By Tovah Kersner Salvia hispanica, or commonly known as Chia seeds, have gained popularity over the last few years, because anyone who has eaten them, feels the benefits of this great super food. Gluten and grain free, it’s perfect for anyone … Continue reading

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A Garden on your Windowsill – Microgreens

A Garden on your Windowsill Microgreens are the freshest, best tasting and most nutritious organic food I’ve ever tasted. Easy to grow by the most inexperienced gardener and they can be grown on a sunny windowsill, your kitchen counter tops … Continue reading

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Antibiotics, Probiotics and Prebiotics

by Tovah Kersner In the last few weeks I’ve had the unfortunate experience of being in hospital. I know it sucks, but I had no choice, I was admitted into the emergency room, and I have to thank the hospital … Continue reading

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A Healthy Tongue is Pink, Moist, and Smooth

by Yohanan Burket For many years, doctors have used tongue depressors on patients’ tongues in order to get an assessment of overall health. This holistic approach has merit, because different tongue conditions point to different systemic problems. Although sometimes ignored … Continue reading

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The Enlarged Prostate (BPH) Problem

by Yohanan Burket A significant proportion of men over 50 are plagued with an enlarged prostate. The prostate is a male gland that is adjacent to the bladder, and when the prostate becomes enlarged, it causes urinary flow restriction. The … Continue reading

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Restore Your Eyesight Naturally

by Yohanan Burket There are numerous eye problems that can occur, with cataracts being the most common. Within the past few years, an amazing formulation using the amino acid N-Acetyl-L-Carnosine can actually extract the cataract out of the porous lens. … Continue reading

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Natural Aspirin is Safer than Synthetic Painkillers

by Yohanan Burket A few years ago, a study showed that taking aspirin reduced the risk of a heart attack. As a result,  some people took excessive amounts of over-the-counter aspirin, which contains salicylic acid, damaging their stomach lining and … Continue reading

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